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  1. Stop Smoking
    It's never too late to stop smoking no matter how long you have smoked. Whether you are giving up for your health, family or to save money, the quit smoking programme can help you kick the habit.
  2. Stress and Anxiety
    Stress and Anxiety
    Being overwhelmed by the everyday pressures of life such as work, study and looking after a family can affect your mental and physical wellbeing. Hypnotherapy can teach you how to manage stress and anxiety.
  3. Confidence
    Regain your confidence and start living your life to the full. Hypnotherapy can help you change the way you feel about yourself and restore your self belief
  4. Habits
    Stop bad habits such as nail biting, grinding your teeth and many more. When you enter hypnosis, the subconscious becomes more accessible and therfore receptible to suggestions for change in behaviours.
  1. Social Phobias
    Social phobia is a fear of social situations that involve interactions with other people. Let me help you overcome your fears, anxiety and boost your confidence with hypnotherapy.
  2. Weight Control
    Loosing weight can be a frustrating experience for many people. Hypnotherapy can help with weight loss by making you feel confident about yourself and by helping you take control of food cravings.
  3. Exam Nerves
    Butterflies in the tummy, racing thoughts, sleepless nights and a blank memory are all signs of exam nerves. If you are dreading sitting an exam or going on your driving test, hypnosis can help you stay focused.
  4. Goal Setting
    Whatever your goal may be, whether it be professional or personal such as improving your life, hypnotherapy can help you focus and achieve your ambitions.
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