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Call Elizabeth for Affordable Hypnobirthing packages.

HYPNOBIRTHING

Calm confident mums grow calm confident babies

​A very warm welcome to Sunflower Therapies Hypnobirthing 

Hello and welcome to Sunflower Therapies Hypnobirthing. If you are planning a baby, are pregnant already or know someone who is expecting then you may be curious about what hypnobirthing is all about. For the truly inquisitive, I hold a free Hypnobirthing taster course so that you can decide if the course is right for you. My Hypnobirthing groups are purposely small so that i can focus more on each person and cater for individual needs. This also gives participants a chance to have their voice heard. I offer two types of course which is the full 12 hour antenatal course and also a short essential hypnobirthing course which is all about the hypnotherapy and less about the antenatal elements. I am a fully qualified Hypnobirthing practitioner and MOST IMPORTANTLY, a Fully Qualified Clinical Hypnotherapist. I offer private and group Hypnobirthing antenatal classes throughout Kent and at my Canterbury therapy room.

Call me to book a free taster class to find out if hypnobirthing is right for you. During the taster class you can learn more about hypnobirthing and experience a lovely relaxation session.
 Refreshments are provided. Please see below for details. 

 

A CALM CONFIDENT NATURAL BIRTH

​The KGHypnobirthing course is accredited by the Royal College of Midwives

​​When you choose to invest in a Hypnobirthing course you will empower yourself and your birthing partner with knowledge and understanding about the birthing process and the choices available to you along the birthing journey. If you would like to learn tools and techniques which will help you bring your baby into the world in a gentle and calm way then hypnobirthing is for you. 
During your Hypnobirthing course, you will benefit from having a fully qualified hypnotherapist teach and support you through the techniques of self hypnosis, relaxation and visualisation. The valuable skill of self hypnosis will prepare your mind and body for the birth of your baby and beyond. By using the mind body connection, your pregnancy can be a positive experience where you can let go of the fears surrounding labour. Or perhaps, you are relaxed about the birth of your baby and you may wish to have as natural a birth as possible by using hypnobirthing principles. 
      The 12 hour Hypnobirthing antenatal course will teach you
  •  Self Hypnosis techniques to help you acheive a calm, positive, confident birth.
  • Breathing exercises to assist you in the first and second stage of labour.
  • Guided visualisation to help you before and during the birth of your baby.
  • An understanding of how the body works during the first, second and third stage of labour.
  • How to experience a more comfortable birth.
  • You will have an understanding of the options and choices available to you and the birth of your baby.
  • The important role of the birthing partner who will learn skills to support you throughout pregnancy and labour.
  • Useful techniques to help position your baby ready for birth.
  • The importance of the Golden Hour after your baby is born.
  • Relaxation skills that will benefit you for a life time.
  • ON BOTH THE 12 HOUR AND 3 HOUR COURSES YOU WILL RECEIVE: 
  • The Hypnobirthing Book by Katherine Graves 
  • The colours and calmness CD or MP3.
  • Relaxation scripts
  • Positive birth affirmations and a positive visual image
  • Support from your Hypnobirthing teacher before and after your birth. 
12 HOUR HYPNOBIRTHING ANTENATAL COURSE
£230


3 HOUR HYPNOBIRTHING ESSENTIALS
£145

BOOK A HYPNOBIRTHING COURSE
BOOK
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AREAS I COVER
I COVER ALL OF KENT INCLUDING CANTERBURY, SITTINGBOURNE, FAVERSHAM, TENHAM, WHITSTABLE, ASHFORD, DOVER, MAIDSTONE, SWALE, MEDWAY, THANET.
IF YOU CAN NOT SEE YOUR AREA PLEASE CALL ME TO PLACE A BOOKING​ 

            TO LEARN MORE ABOUT KGHYPNOBIRTHING VISIT

www.kghypnobirthing.com



Hypnobirthing/Hypnotherapy FAQ'S

IS HYPNOBIRTHING/HYPNOTHERAPY SUITABLE FOR EVERYBODY? HYPNOSIS IS NOT SUITABLE FOR PEOPLE WHO SUFFER FROM EPILEPSY, CERTAIN MEDICAL CONDITIONS OR MENTAL HEALTH ISSUES WHICH INCLUDE PSYCHOSIS AND BORDERLINE PERSONALITY DISORDER. YOU ARE WELCOME TO CALL ME WITH YOUR SPECIFIC QUERY.

WHO CAN COME TO THE CLASS WITH ME? IT IS GREAT IF YOU CAN BRING ALONG YOUR BIRTHING PARTNER OR WHOEVER WILL BE SUPPORTING YOU THROUGH THE BIRTH OF YOUR BABY. YOU WILL ALSO BE WHOLEHEARTEDLY WELCOME IF YOU ATTEND ON YOUR OWN AND YOU WILL BE SUPPORTED THROUGHOUT THE COURSE.

WHERE ARE THE CLASSES HELD? CLASSES ARE HELD IN THE COMFORT OF YOUR OWN HOME, AT AN ORGANISED VENUE, OR AT YOUR WORK PLACE IF THIS IS MORE CONVENIENT, ALTHOUGH A SURCHARGE OF £50.00 IS REQUIRED TO COVER ADDITIONAL TRAVEL COSTS.

WHEN SHOULD I CONSIDER ATTENDING CLASSES? YOU CAN ATTEND A CLASS ANYTIME IN YOUR PREGNANCY BUT MOST PEOPLE ATTEND FROM 25 WEEKS ONWARDS.

PAYMENT OPTIONS. PRICE IS PER COUPLE. A SMALL £30.00 NON-REFUNDABLE DEPOSIT TO SECURE YOUR PLACE IS REQUIRED. FULL PAYMENT IS REQUIRED BEFORE THE COMMENCEMENT OF YOUR COURSE. I WILL CONSIDER PAYMENTS BY INSTALLMENT.




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