Sunflower Therapies Canterbury. Hypnotherapy Canterbury. stop smoking Canterbury
HYPNOTHERAPY
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Elizabeth Hollywood Hypnotherapist
During your hypnotherapy session you will be guided into a deep relaxation. Positive suggestion and visualisation is then used to bring about subconscious change to your, feelings, behavior and thoughts. You can not be made to do or say anything that you don't want to and you are in control and aware of everything that is going on around you.
     Your first appointment  
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Your first appointment will be an initial consultation where we can meet each other and discuss what you would like to achieve from hypnotherapy. We will also discuss how many sessions you may need. At the end of the consultation you will experience a short relaxation therapy.
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    Aftercare   
After your therapy has ended i find that many people are interested in learning self hypnosis. If this is something that is of interest to you then i provide a one hour lesson which is completely free to those who have completed therapy.
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