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STOP SMOKING WITH HYPNOSIS.

How can hypnosis help you to stop smoking?

When you decide to stop smoking, let's face it, there are countless ways to quit, but many people find hypnosis works for them as an alternative medical and natural way to Stop the habit. Hypnosis can help your subconscious accept the wanted suggestion to stop and according to New Scientist magazine 'Hypnosis is the most effective way of giving up smoking', (vol 136). Couple that with your own will power and hey presto!
YOU ARE A NON-SMOKER!
Hypnotherapy works by changing the way you think about smoking cigarettes and establishing the reasons why you want to stop. During your treatment, you will be put into a deeply relaxed hypnotic state so that your subconscious will be receptive to suggestion. Hypnosis for quitting works best when the smoker is committed to stopping the habit. By using the Easy Quit Smoking Package which received the Hypnotherapy Society's award for clinical excellence in 1998, it usually takes just one appointment of between 90-120 minutes to stop smoking. During your appointment i will also teach you Tapping techniques which you can use for any cravings you experience, in fact you will find that this is a useful tool to use in any area of your life including such things as pain and anxiety. You will also recieve all paperwork relating to Tapping which you can use to practice at your own pace.  

WHY SHOULD YOU STOP?


There is an abundance of education out there about the nasty health risks of smoking and if you have decided to take the plunge and stop then here are a few facts to increase your motivation.
Smoking cigarettes and tobacco products increases the risk of developing diseases such as Coronary Heart Disease, Lung Cancer, Stroke, Mouth Cancer, Chronic Bronchitis, Aneurysm and Peripheral Vascular Disease. 
You will also be putting other family members and pets at risk of health problems. The list goes on and it is a frightening read. When you make an appointment to see me I will do my absolutely 10 out of 10 bestest hypnotherapeutic magic to help you STOP.   

THE BENEFITS OF STOPPING WITH HYPNOSIS.

There is some good news for you potential ex-smokers.​ Hypnosis is a natural medical free way to stop smoking. You are empowered to make the change by combining suggestion and your own will to stop. Your body will take the opportunity to repair itself within a very short time frame. 



  • After 20 minutes blood pressure and heart rate will return to normal.
  • After 12 hours the carbon monoxide levels in your blood will drop back to normal.
  • After 24 hours your body will begin to clear the build up of mucus in the lungs.
  • After 72 hours your energy levels increase and breathing becomes easier.
  • After 3 to 9 months your lung function begins to improve.
  • After 1 year your risk of suffering from a heart attack falls to about half of that of a smoker.
  • After 10 years the risk of developing lung cancer falls to about half of that of a smoker.
  • After 15 years your risk of having a heart attack falls to that of a non-smoker.   
 

  


Sound good so far? Then book yourself in while you're committed. 

BOOK APPOINTMENT

As with all stop smoking therapies will power is required. 

Hypnotherapy for Weight loss Stress reduction Anxiety reduction Exam Nerves Phobias Stop Smoking Hypnobirthing hypnonsis for smoking cessation Confidence Habits