Call Elizabeth for a free telephone consultation on 07912665513.
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Treatments and Therapies

Areas in which Hypnotherapy can help

A bit about how i work

I use a range of different methods to help people overcome problems and obstacles in their lives. This includes Hypnotherapy, Hypnoanalysis, Psychotherapy, NLP, Tapping and Cognitive Behvioural Therapy. I work with clients in a respectful and person-centred way so that their therapy is tailored to their needs and wishes. I believe in teaching clients methods such as self Hypnosis and Tapping so that they can help themselves to be independant with the little problems that sometimes crop up along lifes journey. 
During your very first appointment i will listen to your particular concern and also take extensive notes. This will enable me to understand what you would like to get from your Hypnotherapy sessions. I will also be able to asertain the best way forward, how many sessions you may need and what type of therapy would benefit you most, whether that be suggestion work or an analytical style therapy.
At the end of the session, if you are in agreement, we will finish with a hypnotic relaxation so that you can experience how relaxing and beneficial hypnosis is. This will help you to understand what it is like to be hypnotised and that in fact it is quite a pleasant thing to experience.  
    Just some of that areas that i help with.

  • Anxiety
  • ​Exam Nerves
  • Fears
  • Phobias
  • Hypertension
  • Tinnitus
  • Confidence
  • Insomnia
  • Quit Smoking
  • Pain Management
  • ​Fear of Flying
  • Habits
  • Stress
  • Goal Achievement
  • Anger Management
  • Childbirth
  • ​Fertility
  • Social Anxiety Disorder
  • Irritable Bowel Syndrome
  • ​Inflammatory Bowel Disease
  • Sport Motivation
  • Weight Loss
  • Hypnoband
  • Social Phobias 
  • Public Speaking
  • Corporate Hypnotherapy
  • Panic Attacks

Quit Smoking


Using a combination of the award winning Easy Quit Smoking programme, CBT and Tapping you could stop smoking within one session which lasts approximately 2 hours. Click the button to find out more.
Hypnobirthing can help you bring your baby into the world in a calm and gentle way. Click to find out more at



How long have you lived with your pain? I use Steven Blake's OldPain2Go Methology to help you reduce or switch off old unnecessary pain messages. Treatment is usually completed in just one session and can even help with ME, CFS and Fibromyalgia.Click to find out more.
Hypnoband can help you change the way you eat and help you lose weight by using a combination of Hypnotherapy and Cognitive Behavioural Therapy.

Click to find out about Hypnoband.
Learn about fight or flight
Where does our stress and anxiety come from?  This mechanism has been handed down from our ancient ancestors and although we don't need it to run from Sabre Toothed Tigers, it is still relevant in our lives in these modern times. This natural defense system doesn't differentiate from physical or emotional dangers and can cause all sorts of symptoms and illness. Click the link to read more.
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Hypnotherapy for Weight loss Stress reduction Anxiety reduction Exam Nerves Phobias Stop Smoking Hypnobirthing hypnonsis for smoking cessation Confidence Habits